Black Bean Soup |
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| Prep Time: 15 Minutes Cook Time: 30 Minutes
1 Tablespoon olive oil 1 Cup chopped onion ½ Cup chopped carrot ½ Cup chopped green pepper ¼ Cup chopped celery 2 (15 ounce) cans black beans, Rinsed and drained 1 (14 ½ ounce) can no-salt-added Tomatoes, undrained and Chopped 1 (10 ounce) can tomatoes with Chiles, undrained and chopped 1 Cup water ½ Cup no-salt-added beef broth ½ Teaspoon ground cumin ½ Teaspoon pepper ¼ Teaspoon garlic powder
Heat oil in a large saucepan over medium-high heat until hot. Add onion, carrot, green pepper, and celery; sauté until tender. Add beans and remaining ingredients. Bring mixture to a boil. Cover, reduce heat, and simmer 30 minutes, stirring occasionally. To serve, ladle soup into individual bowls. Serves: 8 (1-cup)
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